There is no exercise better for the heart than reaching down and lifting people up.
Get Fit, Have fun, do good
We are active because we love it. We want to have fun and we want to inspire other people to be active too. Whether you ride a bike, run, go to the gym, or are still trying to find that thing that you just love to do, we welcome everyone looking to make a positive change in their life and those that want to do something good for their communities.